Perlova doesn't assume you have endless energy and willpower. It adapts to how you actually feel — then removes every obstacle between you and starting.
Not how you wish you felt. How you actually feel.
Most planners ignore that you woke up feeling like concrete. They show you the same 47 tasks regardless.
Perlova starts every day with one question: what's your energy right now? A quick 0–4 slider — Crashed, Very Low, Surviving, Okay, or Good. No right answer. No judgment. Just honesty.
Only tasks you can actually do today show up.
You open your task list. 30 items stare back. You close it. Sound familiar?
Every task in Perlova has an energy tag: Micro (2 min, autopilot), Low, Medium, or High. When you check in at a 1, Perlova hides everything that doesn't match. Your list shrinks from overwhelming to doable — automatically.
No decisions. No paralysis. Just one thing.
Even a filtered list can feel like too much. When your brain locks up, choosing is the hardest part.
Hit 'Pick for me' and Perlova randomly selects one tiny task from what fits your energy. No thinking required. Just read the card, do the thing. That's it. The first step is always the hardest — so Perlova takes it off your plate.
Start without negotiating with yourself for 40 minutes.
You know what to do. You just can't start. The blank screen wins every time.
Perlova's Focus Timer has presets designed for ADHD — not for productivity influencers. Classic Pomodoro for focused days, 10-minute sprints for low-energy days, Custom for everything in between. Press play. The rest follows.
Stop ending every day feeling like you failed.
You did 4 things today. You remember the 1 you didn't do. That's ADHD math — and it's brutal.
After each task, Perlova asks: want to log this as a win? You can tag it Tiny, Small, Medium, or Huge — because finishing something on a crashed day IS huge. Over time, your Wins Log becomes proof that you are, in fact, doing things. Real evidence, when your brain tells you otherwise.
“I don't have energy. Show me only what I can realistically do.”
One button. That's it.
Everything non-essential disappears. Only Micro and Low tasks remain. No distractions, no overwhelm.
Focus Timer switches automatically to 10-min sessions. Because 25 minutes sounds impossible on a crashed day.
Perlova reminds you that rest is valid productivity. Surviving a hard day IS the win.
Tasks you didn't finish don't disappear — they move to tomorrow with one tap. No guilt required.
Check in at 0 or 1 and Low Energy Mode turns on automatically. You don't have to remember to protect yourself.
Drank water? Opened the laptop? That logs as a win. Proof you existed and tried — even on the hardest day.
No countdown. No credit card. Your free wins only count when you actually complete or log a win inside Perlova — so if you forget it for a week and come back, you haven't lost anything.
No credit card · No countdown · $47 lifetime if it helps
Even if today is a 1/5 day. Especially if today is a 1/5 day.
No credit card. No countdown. $47 lifetime if it actually helps.
Start with 7 free tiny winsADHD Pearls Letter
One short letter, every week. Real talk about ADHD, task paralysis, and the tiny wins that actually move the needle for a brain like yours. No shame. No hustle culture.